Let's Talk: Hard Mental Health Days

April was an up and down month, it started happy but towards the end I've been having a few tough days, so I wanted to discuss and hopefully share some of my ways of coping!

Trigger warning: I'll be talking about my own mental health so if that may be a trigger stop reading or go in with caution and be safe.

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Living With OCD And Self Help

*Trigger Warning*

I thought I'd give a little outline of how I deal with my OCD on a daily basis and then some tips on self help, along with some from Grace.

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